What is Personal Coaching?

• Personal coaching is about you achieving your dreams and your ambitions
• It empowers you to focus on the life you want to lead and the changes you want to make
• Our coaches will work in partnership with you, motivating and supporting, as you take up the challenges to make the desired and required changes

What can Personal Coaching help with?

• It can improve self awareness, raise self belief and self esteem
• It can help with career planning, achieving a work-life balance, getting the most from your retirement and having a more fun filled life
• Helps you understand and improve your relationships

What does Personal Coaching cost?

Telephone coaching

• 1/2 hour session £40.00
• 1 hour session £65.00

Face to face coaching

• 1 hour session £75.00

How can Business Coaching help?

Business coaching helps owners and executives stand back from their daily activities and review their options. A business coach:

• Provides support and encouragement to create and maintain business momentum
• Acts as a confidential and independent sounding board to help you focus
• Helps you believe in, and achieve, your business goals

What can Business Coaching help with?

• Individual and team focus and performance
• Improve personal and business skills
• Improve creativity and innovation through ideas exploration
• Enhance working relationships
• Reduce stress and absenteeism
• Improve work-life balance and organisational culture
• Provide support through change and transition

Business Coaching fees

• 1 hour session £125

Training

We facilitate management and leadership training for:

• Those new to management
• More experienced managers wishing to focus on further development

We provide bespoke, staff welfare workshops on common coaching themes:

• Business Networking Skills and Strategies
• Time and stress management
• Assertiveness training
• Communication and presentation skills
• Delivering quality feedback

Consultancy

We are happy to offer advice on a range of development needs:

• Training needs analysis
• In-house training
• Coaching programmes
• Online management and delivery of professional development